Friday forum: What impacts our mental health?

Updated December 16 2015 - 2:11pm, first published June 13 2014 - 12:34pm
Friday forum: What impacts our mental health?
Friday forum: What impacts our mental health?

MENTAL health is an essential part of your overall health. Just as physical fitness helps your body to stay strong, mental fitness helps you maintain a state of good mental health. Mental health is more than just the absence of mental illness; it is a state of wellbeing.

Get the latest NSW news in your inbox

Sign up for our newsletter to stay up to date.

We care about the protection of your data. Read our Privacy Policy.