'Lean' meat advice - is it outdated?

Andrew Norris
June 19 2021 - 8:00am
Photo: Shutterstock
Photo: Shutterstock

For those who have not browsed through the Healthy Eating Guidelines for a while, one interesting thing you may notice is that tofu and pulses are in the same category as meat (which includes "lean" meats, poultry, seafood and eggs), and it says to include "lean" meats, or meat alternatives, in at least one meal a day.

Andrew Norris

Editor at The Land

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